ACUPUNCTURE
Acupuncture is a traditional healing practice that originated in China. Interestingly, the evolution of acupuncture needles can be traced back to stone tools. Bian stones, among the earliest tools used for medical purposes, were utilized to drain pus, bleed, and scrape soft tissue. Throughout history, a variety of acupuncture needles have been developed, each designed for specific uses such as puncturing, incising, and massaging. The typical acupuncture needle found in modern day clinics is the single-use, disposable filiform needle, which is thin in design.
The three foundational concepts of Chinese medicine theory are Yin-Yang, the Five Elements, and Qi. Qi and blood circulate through the meridians or channels deeply and through the collaterals superficially, nourishing the body's organs, joints, limbs, and tissues. These theoretical constructs help identify patterns that assist in the treatment of medical conditions.
Acupuncture points are particular locations on the body's surface that correspond to the qi of zang/fu organs and meridians. The insertion of acupuncture needles at these points aids in regulating and fortifying the body's functions. Acupuncture represents a practice honed over thousands of years, rooted in the observation of disease symptoms and signs, alongside the effects of needle stimulation on the human body.
According to the National Institute of Health, research has shown that acupuncture is effective in the treatment of pain:
back pain, osteoarthritis, neck pain, or headaches
Research also show evidence that acupuncture may relieve other conditions besides pain:
seasonal allergies, stress urinary incontinence
CHIROPRACTIC
Chiropractic, similar to Osteopathy, originated in the late 1800s at the end of the American Civil War. Theories of alternative medicine from this era emphasized preventative rather than reactive care. Today, alternative medicine like chiropractic care complements conventional medicine.
Chiropractors specialize in treating neuromusculoskeletal disorders by restoring the range of motion and function of joints. They frequently use their hands, an activator tool, or a drop table to carry out manipulations of the spine or joints of the extremities. Typically, these manipulations involve a quick, shallow thrust or pull. Additionally, chiropractic care encompasses physiotherapy, exercise rehabilitation, and nutritional counseling.
The central and peripheral nervous systems are responsible for communicating with and controlling every cell, tissue, and organ in the human body. The skull and spinal vertebrae act as protective armor for these systems. Bones are interconnected through joints, and muscles attached to bones facilitate movement, enabling us to carry out daily activities. However, accidents, trauma, or poor posture can impair this system, potentially leading to arthritis and nerve damage if not addressed.
Chiropractors are trained health professionals who can diagnose conditions, order blood tests or imaging, and make referrals. Not all conditions are suitable for chiropractic treatment and may be referred to other specialists. Similar to acupuncture, chiropractic care is supported by research in the effective treatment of chronic pain. The American College of Physicians' guideline for low back pain includes heat, massage, acupuncture, and spinal manipulation as viable alternatives comparable to conventional pain medications.
